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Donna J
Aug 283 min read
5 Reasons You Gained Weight and Can’t Lose It
Research has shown again and again that weight gain as we age is influenced by many factors and most of them, we have no idea about.
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Donna J
Jan 245 min read
Unveiling Menopause: Understanding and Navigating its Many Symptoms
Menopause is caused by declining reproductive hormones. As women age ovarian function decreases causing irregular periods before they stop.
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