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Donna J
Nov 5, 20245 min read
Let Go of Diet Brain For Sustainable Weight Loss
Letting go of Diet Brain is a deeper mindset shift than most think. It’s more than quitting the latest diet or avoiding restriction briefly.
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Donna J
Sep 25, 20243 min read
Break Free From Diet Brain: The Key to Sustainable Health
Diet Brain is the mindset where you think you need a diet to be healthy, lose weight, or feel good, especially for women over 40.
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