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How to Create Change


Genuine change takes between three and six months to occur and lasts only as long as you continue to actively care for yourself.


This is a forever plan, not just a quick fix.


As with anything of excellence, it takes discipline, consistency and commitment.


The difference is, with this quality of investment in yourself, the benefits will last a lifetime, impacting not only you but also everyone you love.

 
 
 

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