Coaching Application

Thanks for your interest in being coached by me.

This application gives me a clear picture of where you are, what you’ve tried, and what you actually need. I don’t work with everyone. If I feel we are a good fit, I’ll reach out with next steps.

Coaching App

First and Last Names

Age

What made you apply for coaching right now?

What feels hardest or most frustrating about your body or health right now?

What’s working even a little right now?

What clearly is NOT working anymore?

What are you hoping coaching will help you do differently?

How would you describe your current stress level?

Are you open to adjusting food, movement, and lifestyle habits instead of following rigid rules?

Which best describes the kind of support you’re looking for right now?

If we decide this is a fit, are you prepared to invest in coaching?

Is there anything else you think I should know before we talk?