Why You’re Still Gaining and Losing the Same 20 Pounds After 40
And What To Do About It
A free workshop for men and women over 40 who are tired of gaining and losing the same 20 pounds.
If you’ve ever lost weight, felt great for a while, and then watched it slowly come back, you’re not alone.
Most diets tell you to cut calories and work out harder. And yes, you lose weight, but it doesn’t last. The weight comes back, and you find yourself right back where you started, trying again.
This is why so many people feel stuck losing the same 20 pounds over and over again.
In this workshop, you’ll learn why that keeps happening and what to do differently so weight loss actually lasts.
In this workshop you’ll learn:
- Why the weight keeps coming back no matter how hard you diet or exercise
- What really happens to your body when you cut calories and push harder in the gym
- How to build meals that keep you full, energized, and steadily losing weight
- The three pillars that help you lose weight and keep it off as you age
Date and Time: Monday April 20th, at 2:00PM EST
Place: Zoom.
You must reserve your spot below to get the Zoom link.