Work With Me
For men and women over 40 who want to lose weight without wrecking their energy, hormones, or sanity.
Coaching is where we fix that.
Short application. No pressure.
We’ll decide together if it’s a fit.
Who Coaching With Donna Is For
- You’re doing the “right things” and your body isn’t responding
- You’re done white-knuckling weight loss
- You want a strategy that actually works for you now
- You care about keeping energy, strength, and sanity while you lose weight
Who Coaching With Donna Is NOT For
- You want rigid rules or extreme plans
- You want a quick-fix
- You think more discipline is the answer
What We Actually Work On
You aren’t one size. My coaching isn’t either.
Coaching starts with a conversation. We look at what you’re doing now, what you’ve tried, and how your body is responding. That tells us what’s helping, what’s not, and what’s making things harder than they need to be. So we start in the right place.
We don’t try to fix everything at once. We focus on the one or two things that are clearly in the way right now and address those first. As your body responds, the approach changes. What matters at the beginning is often not what matters later.
Nothing is added just because it worked for someone else. Nothing is kept if it stops working for you.
That’s the difference between following a plan and being coached by me.
Coaching Options
90-Minute Mastery
For one clear problem you want solved.
This is a focused session to get unstuck, make sense of what’s not working, and walk away with a clear plan you can implement right away.
Best if you want direction, not ongoing coaching.
1-Month Coaching
For momentum and hands-on guidance.
We focus on one priority goal and work through it together over a month so you’re not guessing, overthinking, or spinning your wheels.
Best if you need traction and accountability to get moving again.
3-Month Coaching
For people who want this handled properly.
This is ongoing coaching to build consistency, make adjustments over time, and stop starting over when life gets busy or stressful.
Best if you want results that hold.
If you’re not sure which option fits, apply anyway. I’ll help you choose the right starting point.
Working With Donna
“I finally feel in control again.”
I came in stuck in what Donna calls “diet brain,” only knowing strict rules and being told exactly what to do. With her guidance, my cravings faded, my mood improved, and the weight started coming off. More importantly, I stopped guessing and blaming myself. Diet brain still pops up sometimes, but it doesn’t run the show anymore. I know this is something I can do for life.
— Lisa, 47
“One small change changed everything.”
I had been fasting and lost some weight, but then everything stopped. I was following advice that sounded right, but it was actually holding me back. When I talked to Donna, she told me the truth. I made one small change based on her guidance, and the weight started coming off again. Now I have more energy, I’m wearing clothes I haven’t fit into in years, and my kids are even asking to try healthier foods. Her work hasn’t just helped me, it’s helped my whole family.
— Joe, 61
“I stopped dieting and everything shifted.”
I was stuck in clean eating rules and constantly restricting, but never getting anywhere. Once I stopped dieting and started fueling my body with real food, everything changed. My strength and energy are back, and I’m playing soccer with my kids again, something I couldn’t have imagined a year ago.
— Amy, 47
A Sustainable Success Path
Most people don’t fail because they don’t try hard enough.
They fail because they don’t have a clear path forward once things stop working.
This work follows a simple, sustainable arc:
You don’t need another plan. You need to be heard, understood, and guided by someone who knows what to look for.
Confusion is exhausting. Clarity brings relief. You stop guessing and start making decisions that make sense for your body and your life.
Not just lighter, but calmer. More confident. Less reactive. You’re no longer starting over every time something changes.
That’s the difference between chasing fixes and building something that actually lasts.
Apply for Coaching
If what you’re doing isn’t working anymore, coaching is how we fix that.
Apply below and we’ll see if it’s the right fit.
Not ready for coaching yet?
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