Hi, I'm Donna
I’m a health strategist, author, and speaker. I help adults make sense of changes in their health by looking at the bigger picture of what has shaped their health over time.
My work is about understanding the connections, figuring out what matters most, and deciding what to do next.
YOUR HEALTH HAS A HISTORY
Understand What’s Changing
GET THE FREE DJW BRIEF
Understand the health changes you’re noticing, put them in the context of your health history, and track what’s happening in daily life so you can identify patterns and connections that are easy to miss when each change is viewed on its own.
WAYS TO WORK WITH ME
TRUE VITALITY
Strategic 1:1 health consulting built around you.
HEALTH ASSESSMENT
A comprehensive look at your health history and changes.
LIVING REWIRED
Workshops, challenges, support, and resources for real life.
MY BOOK
WEIGHT LOSS REWIRED
Reset what diets broke. Restore what your body always knew.
This isn’t just about the next 20 pounds. It’s also about the next 20 years.
LEARN MORE
HOT NEW RELEASES
in Weight Loss on Amazon
Released on January 27, 2026
Released on January 27, 2026