Health Risks

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Inflammaging: What Chronic Inflammation Has to Do With Aging

Inflammaging is the low-grade inflammation that can build as we get older. Here’s what contributes to it and what you...

When Waiting Isn’t Neutral: The Cost of Calling Every Change “Just Age”

Age can be part of the reason your health is changing, but it doesn’t tell you whether the change will...

Why Your Blood Work, Belly Weight, Sleep, and Energy May Be Connected After 40

Changes in your blood work, belly weight, sleep, and energy may look separate, but they can be connected. Here’s why...

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